Recipe for...Cajun Beef and Rice


Recipe for... beef recipes
Recipe for... Recipe for bread Recipe for cake Recipe for chicken Recipe for cookies Recipe for kids All recipe categories All recipes	Cajun Beef and Rice This recipe is rated : 1 Recipe Ingredients 1/2 pound ground beef 1 medium stalk celery -- chopped (1/2 cup) 1 medium onion -- chopped (1/2 cup) 2 teaspoons Cajun or Creole seasoning 2 cups uncooked instant rice 1 cup water 8 medium fresh okra -- sliced OR 1 cup frozen (thawed) cut okra 2 medium tomatoes -- chopped (1 1/2 cups) 1 small green bell pepper -- chopped (1/2 cup) 2 (11 1/2 ounce) cans lightly tangy eight-vegetable juice Cooking Procedures Heat 12-inch nonstick skillet over medium-high heat. Cook beef, celery, onion and Cajun seasoning in skillet about 4 minutes, stirring frequently, until beef is brown and vegetables are tender. Stir in remaining ingredients. Reduce heat to medium-low. Cover and cook about 5 minutes or until rice is tender.	recipe titles recipe ingredients Excerpt from the wayback cook-book collection: thickened and seasoned by the addition of vegetables boiled, and pressed through a sieve. Milk soup with thickening of cornstarch, potato starch, barley flour or arrow root and vegetable pulp should be usually of the consistency of cream. More of the pulp of the vegetable put through a coarse sieve, with a little water or milk makes a paste which is called a puree. Chowder contains fish, pork, potatoes and sometimes other vegetables, with a foundation of milk. Left over vegetables tha
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